Understanding your connection
Have you ever wondered why certain patterns keep repeating in your relationship? Why small disagreements sometimes escalate unexpectedly? Or why it can feel so difficult to reach your partner despite your best efforts?
Uncovering these patterns, we create new ways of connecting with each other, leading to a more authentic relationship that is more fulfilling and secure.
Understanding the Dance Between You
Have you ever noticed how you and your partner move together in a kind of dance? Sometimes flowing beautifully in sync, and other times stepping on each other’s toes? I’m fascinated by these relationship choreographies—the unique ways you move together, respond to each other, and create patterns.
Using Emotionally Focused Therapy, I’ll sit with you both to understand this dance. Together, we’ll explore why certain moves trigger particular responses, and how small shifts can transform your entire rhythm together. It’s a bit like having a knowledgeable dinner host who notices when the conversation gets stuck and gently guides it toward more connecting paths.
How I Can Help
Hello, I am Nicole Merz-Floberg. As a couples therapist specializing in Emotionally Focused Therapy (EFT) my role is to create a safe, non-judgmental space where both of you can:
- Understand the underlying emotions driving your relationship patterns
- Learn to communicate needs and feelings more effectively
- Develop deeper empathy for each other’s experiences
- Build stronger, more secure emotional bonds
- Transform conflicts into opportunities for connection
Who is this for
I welcome couples at all stages of their journey:
- Partners seeking to strengthen an already good relationship
- Couples navigating challenging transitions or conflicts
- Those feeling disconnected and wanting to rebuild their bond
- Families working to improve their relationships
- Partners wanting to better understand each other’s perspectives
The Journey Together
Every relationship has its unique story and challenges. Through our work together, my job is to give the tools you need for understanding your relationship dynamics, develop new ways of connecting, and build the skills to maintain a stronger, more resilient bond.
Whether you’re taking preventive steps to strengthen your relationship or seeking help during difficult times, I’m here to support you toward a more fulfilling connection.
Your First Step
Taking the first step toward therapy shows great courage and commitment to you and your partner – you can already be proud of yourself.
Reach out and schedule an initial consultation where we can discuss your specific situation and how I can best support your relationship goals.
I offer my therapy sessions in english, norwegian and german.
You will find more information in the FAQs.